Tabata Classes in Rugby

HIIT/Tabata stands for High Intensity Interval Training which is a great fat burner but also a fantastic way of increasing your stamina and cardio levels.

We have included variable times exercising and rest (eg: 30sec on 15 sec off) as well as a longer interval cardio burner at the end.

This class as well as all of our classes, are suitable for all fitness levels.

We run HIIT/ Tabata classes in Rugby

Please see our class timetable and booking details below

To book your place:

Call or text – 07772 159032

Email – tracy.raisethebars@gmail.com

*Note – Booked with Instructor are not part of Raise the Bars membership fee and paid for directly to instructor.